Weigh In record (no journal entry) for 06 October 2010
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164.8 lb
Lost so far: 49.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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476 kcal
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Fat: 14.40g | Prot: 38.92g | Carb: 50.09g.
Breakfast: Honey Bunches of Oats with Real Strawberries, Milk (1% Lowfat with Added Vitamin A) . Lunch: Chicken Wing (Skin Not Eaten), Nutter Butter Dipped Delight Bars (100 Calorie Packs). more...
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gaining 0.4 lb a week
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ashlyn19063's weight history
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