AlexMeow's Journal, 16 July 2013

157.2 lb Lost so far: 2.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 72.38g | Prot: 56.33g | Carb: 216.07g.   Breakfast: Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Culver's Pork Tenderloin Sandwich, Funnel Cake, Dr. Pepper (12 oz Can). Dinner: Kosher Dill Pickle Spears, Reduced Fat American Cheese Singles, Lite 100% Whole Wheat Bread, Water (Bottled). Snacks/Other: Green Onion Flavored Potato Chips. more...

2141 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...