gigiritchie's Journal, 15 July 2013

I am still working on the food calories been a bit of a challenge but will still work on it.

Diet Calendar Entries for 15 July 2013:
1437 kcal Fat: 63.57g | Prot: 77.38g | Carb: 151.47g.   Breakfast: Nectarines, Apple Jacks with Apple & Cinnamon Cereal, Milk (1% Lowfat with Added Vitamin A and Protein), Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Oranges, Pizza Hut 14" Large Supreme Pan Pizza. Dinner: Zucchini, Mahi Mahi. Snacks/Other: Light & Fit Yogurt - Raspberry Goji, EMERALD SMOKED ALMONDS, Pepper Jack Cheese Sticks. more...
2886 kcal Activities & Exercise: zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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