Weigh In record (no journal entry) for 15 July 2013
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258.8 lb
Lost so far: 91.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1480 kcal
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Fat: 57.00g | Prot: 78.00g | Carb: 172.00g.
Breakfast: Great Value Whole Milk, Kirkland Signature Cranberry Macadamia Nut Cereal. Dinner: chicken express, chicken express breast, chicken express. more...
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gaining 4.2 lb a week
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foreverfrost's weight history
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