Weigh In record (no journal entry) for 15 July 2013
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222.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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3746 kcal
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Fat: 179.63g | Prot: 176.77g | Carb: 360.51g.
Breakfast: Bacon, Scrambled Egg, Coca-Cola Classic (20 oz). Lunch: Vegan one vanilla chai protien, Original Potato Chips, Sugar Cookie, Mountain Dew (20 oz), Lowfat Swiss Cheese, Pepper Jack Cheese Cubes, Cheddar Cheese Cubes. Dinner: Chocolate Frosty (Junior), French Fries (Large), Baconator Double. more...
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gaining 0.3 lb a week
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