t0mmyr0ck2's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
132 kcal Fat: 2.05g | Prot: 4.28g | Carb: 24.00g.   Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee (Brewed From Grounds). more...
1850 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet t0mmyr0ck2's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for t0mmyr0ck2's own diet



t0mmyr0ck2's weight history


t0mmyr0ck2's Recent Activity

t0mmyr0ck2's Own Activity

No recent activity.

t0mmyr0ck2's Buddies

No recent activity.

Other Member Diet Recent Activity

popster11 recorded a Weigh In at 217.0 lb.
Successful Eva recorded a Weigh In at 152.2 lb.
Chris Bangis recorded a Weigh In at 182.0 lb.
Karl W Nixdorf recorded a Weigh In at 233.0 lb.
LanaMc updated their Food Diary.
mrabs16 recorded a Weigh In at 174.8 lb.
oscarmtz03 recorded a Weigh In at 226.6 lb.
sergeysemeshko supported enchantedimsure's Weigh In.