t0mmyr0ck2's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
132 kcal Fat: 2.05g | Prot: 4.28g | Carb: 24.00g.   Breakfast: Coffee (Brewed From Grounds), Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. more...
1850 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet t0mmyr0ck2's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for t0mmyr0ck2's own diet



t0mmyr0ck2's weight history


t0mmyr0ck2's Recent Activity

t0mmyr0ck2's Own Activity

No recent activity.

t0mmyr0ck2's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported WrapLifeatHome's Weigh In.
WrapLifeatHome recorded a Weigh In at 216.0 lb.
Captain America OC recorded a Weigh In at 198.0 lb.
RandyB1961 added Tammyme's Cauliflower Fried Rice recipe to their cook book.
Chrysicle updated their Exercise Diary.
Dmickeyjr recorded a Weigh In at 299.0 lb.
C67241 started a new group topic - What To Eat At Restaurants - Low Carb.
vblaiotta recorded a Weigh In at 246.8 lb.