t0mmyr0ck2's Journal, 15 July 2013

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Weigh In record (no journal entry) for 15 July 2013

166.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:

132 kcal

Fat: 2.05g | Prot: 4.28g | Carb: 24.00g. Breakfast: Coffee (Brewed From Grounds), Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. more...

1850 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.1 lb a week

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t0mmyr0ck2's Journal, 15 July 2013

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