Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
t0mmyr0ck2
Journal
10 Jan 12
t0mmyr0ck2's Journal, 10 January 2012
t0mmyr0ck2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2012
161.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2012:
245 kcal
Fat: 7.09g | Prot: 6.57g | Carb: 40.00g.
Breakfast:
Lactose Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
Snacks/Other:
Peanut Butter Crunch.
more...
1793 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
t0mmyr0ck2's weight history
view complete history