Lynnirn's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
159.9 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
1157 kcal Fat: 22.47g | Prot: 67.35g | Carb: 172.89g.   Breakfast: Tomatoes, Break-Free Real Egg Product, Mixed Vegetables (Frozen), Natural Bliss Sweet Cream Coffee Creamer, Gala Apples, Lite Raspberry Yogurt. Lunch: The Ultimate Stir Fry, Light New England Clam Chowder, Deli-style Smoked Turkey Luncheon Meat (Eating Right), Artisan Style Tortillas - Corn & Whole Wheat Blend, Deli Style Sliced Colby Cheese. Dinner: Deli-style Smoked Turkey Luncheon Meat (Eating Right), The Ultimate Stir Fry, Artisan Style Tortillas - Corn & Whole Wheat Blend, Light New England Clam Chowder, Deli Style Sliced Colby Cheese. Snacks/Other: Chicken Sandwich, Gala Apples, Lite Raspberry Acai Yogurt. more...
on diet Lynnirn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lynnirn's own diet



Lynnirn's weight history


Lynnirn's Recent Activity

Lynnirn's Own Activity

No recent activity.

Lynnirn's Buddies

No recent activity.

Other Member Diet Recent Activity

Johanne commented on Z'sMama's Journal Entry.
cylon76 supported notelaine's Journal Entry.
Johnmark recorded a Weigh In at 192.4 lb.
solovoice recorded a Weigh In at 172.6 lb.
thomasbrunhammer recorded a Weigh In at 276.0 lb.
alatowski recorded a Weigh In at 150.0 lb.
averyalicia recorded a Weigh In at 187.8 lb.
SlushKitty recorded a Weigh In at 249.0 lb.