Weigh In record (no journal entry) for 10 July 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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140 kcal
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Fat: 7.50g | Prot: 2.00g | Carb: 17.50g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 0.7 lb a week
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