worm2butterfly2012's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
261.9 lb Lost so far: 11.1 lb.    Still to go: 111.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
1352 kcal Fat: 31.04g | Prot: 94.60g | Carb: 192.29g.   Breakfast: Light & Fit Greek - Vanilla, Nectarines. Lunch: Spa Collection Ginger Garlic Stir Fry with Chicken, Navels Oranges, Apple Time Unsweetened Apple Sauce. Dinner: Basil Pesto Chicken Breast, Watermelon, Chewy Bars - Caramel Nut. Snacks/Other: Protein Chewy Bars - Salted Caramel Nut. more...
3555 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

Following

SheaDlady recorded a Journal Entry.
angel_face0145 recorded a Journal Entry and a Weight Entry at 411.0 lb.

Other Member Diet Recent Activity

paulanavarette commented on lightskingirl's Journal Entry.
Rguarino recorded a Journal Entry.
Draglist recorded a Journal Entry.
raeofsnshne commented on Debbie Cousins's Journal Entry.
Karman45 supported From371to184's Journal Entry.
bevigaby supported amandakane1's Journal Entry.
KichaDimples recorded a Journal Entry.
OlgaMcAdams recorded a Weight Entry at 156.5 lb.