Weigh In record (no journal entry) for 15 July 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1522 kcal
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Fat: 24.27g | Prot: 35.79g | Carb: 291.76g.
Breakfast: Organic Ghee Clarified Butter, Russet Potatoes (Flesh and Skin, Baked). more...
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losing 0.3 lb a week
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ridesabike2's weight history
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