Weigh In record (no journal entry) for 15 July 2013
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249.8 lb
Lost so far: 20.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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399 kcal
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Fat: 6.57g | Prot: 27.43g | Carb: 60.00g.
Breakfast: Coffee (Brewed From Grounds), PB2 Chocolate, Body by Vi Nutritional Shake Mix. Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks, Banana, Light Fat Free Yogurt - Strawberry. more...
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gaining 1.4 lb a week
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aurorahjean's weight history
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