Pumba30's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
165.6 lb Lost so far: 3.3 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2013:
1592 kcal Fat: 51.29g | Prot: 126.09g | Carb: 156.82g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza, White Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  

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Pumba30 updated their Food Diary.
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Pumba30 recorded a Weigh In at 166.2 lb.
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Mzluv220 recorded a Weigh In at 170.1 lb.
Deb_N commented on FullaBella's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
poppycom supported Adina P's Weigh In.
Sadio updated their Food Diary.
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jonathanbelmont recorded a Weigh In at 179.0 lb.
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