Pumba30's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
165.6 lb Lost so far: 3.3 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2013:
1592 kcal Fat: 51.29g | Prot: 126.09g | Carb: 156.82g.   Breakfast: Sugar, Nezhirnyj tvorog. Lunch: White Bread, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

Pumba30 recorded a Weigh In at 169.8 lb.
Pumba30 updated their Food Diary.
Pumba30 updated their Exercise Diary.
Pumba30 recorded a Weigh In at 169.5 lb.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

planaganet updated their Food Diary.
bsnolwenn updated their Food Diary.
AfroG recorded a Weigh In at 138.9 lb.
Sijiali recorded a Weigh In at 131.2 lb.
brenyeah updated their Food Diary.
MrMonster recorded a Weigh In at 220.5 lb.
stoutkw recorded a Weigh In at 249.0 lb.
snezica commented on susan4animals's Journal Entry.