Pumba30's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
165.6 lb Lost so far: 3.3 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2013:
1592 kcal Fat: 51.29g | Prot: 126.09g | Carb: 156.82g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: White Bread, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  


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jmb3450 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
philmck supported BulletProof3's Journal Entry.
Jonathan732 recorded a Weigh In at 206.6 lb.
mastervan recorded a Weigh In at 212.6 lb.
Maddog- recorded a Journal Entry and a Weigh In at 237.4 lb.
AmberLaine supported jimiam's Weigh In.
Shiniquiet recorded a Weigh In at 198.9 lb.