Pumba30's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
165.6 lb Lost so far: 3.3 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2013:
1592 kcal Fat: 51.29g | Prot: 126.09g | Carb: 156.82g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza, White Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

Pumba30 updated their Exercise Diary.
Pumba30 recorded a Weigh In at 172.2 lb.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

Geejaa recorded a Weigh In at 170.0 lb.
jdeese commented on rmc907's Journal Entry.
krazy1mofo recorded a Weigh In at 187.8 lb.
Ejhc updated their Food Diary.
carousellady recorded a Weigh In at 222.0 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.
myawethinTICself commented on millerm40's Journal Entry.
Don Dizzisel recorded a Weigh In at 232.8 lb.