Pumba30's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
165.6 lb Lost so far: 3.3 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2013:
1592 kcal Fat: 51.29g | Prot: 126.09g | Carb: 156.82g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza, White Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

Pumba30 updated their Food Diary.
Pumba30 updated their Food Diary.
Pumba30 updated their Food Diary.
Pumba30 recorded a Weigh In at 170.0 lb.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

sofikonstantinidi supported jenalena's Journal Entry.
Fitbit45 supported fespo's Weigh In.
sharonseiber recorded a Weigh In at 138.0 lb.
CharlotteFalconer recorded a Weigh In at 119.0 lb.
Cavmj recorded a Journal Entry.
Josh Coker updated their Food Diary.
KRae102686 recorded a Weigh In at 183.0 lb.
Rockiesfan commented on jenalena's Journal Entry.