sgeorg's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
158.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   losing 1.0 lb a week

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sgeorg recorded a Weigh In at 161.0 lb.
sgeorg recorded a Weigh In at 159.0 lb.
sgeorg recorded a Weigh In at 160.0 lb.
sgeorg recorded a Weigh In at 159.0 lb.

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ALICIA AL recorded a Weigh In at 122.8 lb.
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MichaelLandau updated their Exercise Diary.
Ninahad and John10251 are now buddies.
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Pwhite2015 updated their Food Diary.
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