sgeorg's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
158.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   losing 1.0 lb a week

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sgeorg recorded a Weigh In at 159.5 lb.
sgeorg recorded a Weigh In at 160.0 lb.
sgeorg recorded a Weigh In at 162.0 lb.
sgeorg recorded a Weigh In at 160.5 lb.

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Pitoflex recorded a Weigh In at 118.4 lb.
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sandrayork replied to noonw's post - Looking for a buddy..
skrael recorded a Weigh In at 107.6 lb.
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dx1850 recorded a Weigh In at 169.6 lb.
puhpine updated their Food Diary.
Blonde Moth updated their Exercise Diary.