sgeorg's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
158.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   losing 1.0 lb a week

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sgeorg recorded a Weigh In at 164.0 lb.
sgeorg recorded a Weigh In at 160.0 lb.
sgeorg recorded a Weigh In at 159.0 lb.
sgeorg recorded a Weigh In at 160.0 lb.

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Kris Cline updated their Food Diary.
danyell1381 recorded a Weigh In at 134.0 lb.
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springskinny supported Gigi39's Weigh In.
deaby16 commented on iamachristianjesusfreak's Journal Entry.
Lunacy123 updated their Exercise Diary.
Trucker7 recorded a Weigh In at 215.0 lb.