sgeorg's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
158.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   losing 1.0 lb a week

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sgeorg recorded a Weigh In at 160.0 lb.
sgeorg recorded a Weigh In at 159.5 lb.
sgeorg recorded a Weigh In at 160.5 lb.
sgeorg recorded a Weigh In at 158.5 lb.

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franar and Panigale1199 are now buddies.
Crittertech updated their Exercise Diary.
tgsmith489 and Panigale1199 are now buddies.
usmanghani and Panigale1199 are now buddies.
crazykatz recorded a Weigh In at 262.0 lb.
allisonswanson recorded a Weigh In at 107.0 lb.
JCHX3 recorded a Weigh In at 222.0 lb.
Kaimonica recorded a Weigh In at 159.0 lb.