sgeorg's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
158.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   losing 1.0 lb a week

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sgeorg recorded a Weigh In at 156.0 lb.
sgeorg recorded a Weigh In at 157.0 lb.
sgeorg recorded a Weigh In at 160.0 lb.
sgeorg recorded a Weigh In at 156.5 lb.

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Audium supported their Weigh In.
ChrisSpark commented on pwrestlephoto's Journal Entry.
LMcPhaul updated their Food Diary.
Draglist recorded a Journal Entry.
gilliansings updated their Exercise Diary.
Chummy57C updated their Food Diary.
Giant1 updated their Food Diary.
BYOUNG recorded a Weigh In at 282.0 lb.