sgeorg's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
159.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   gaining 3.5 lb a week

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sgeorg recorded a Journal Entry and a Weight Entry at 164.5 lb.

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