sgeorg's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
159.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet sgeorg's own diet  

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sgeorg recorded a Weigh In at 158.0 lb.
sgeorg recorded a Weigh In at 160.0 lb.

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Frosty Heimdall supported fred4win's Journal Entry.
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CassandraXX updated their Exercise Diary.
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441fp recorded a Weigh In at 158.7 lb.