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I think I've been focusing too much on the "low carb" and not enough on the "high protein". Spinach salads are great and all, but I need to remember to add more than just cheese to it. A boiled egg if not chicken breast. That'll curb cravings and maybe I won't make myself sick on carbs and sugar.
I think I'm going to steal the hamburger out from under my bf (he wants to make meatballs), and fry it up. There's this amazing sounding "bacon cheeseburger salad" that I want to try out. I mean c'mon, who wouldn't want to feast on something that amazing *guilt free*. Super low carbs if I substitute spinach for lettuce (and healthier), but big on protein between the cheese, beef, and bacon. A tad too high on fat for my liking, but I'll be brave and suffer through it :p
Fine. I'll be nice to the bf. I'll buy more hamburger tomorrow.
Diet Calendar Entries for 14 July 2013:
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1624 kcal
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Fat: 85.19g | Prot: 70.49g | Carb: 165.88g.
Breakfast: Kirkland Signature Chocolate Chunk Cookie, Nestle Coffee-Mate Original Powdered Ceamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Exact Psyllium Seed Husks, Capsules, No Name Lite Italian Dressing, Kraft Tex Mex Shredded Cheese, Dole Baby Spinach. Dinner: No Name Lite Italian Dressing, The Biggest Loser Celery Sticks, Cherry Tomatoes, Baby Carrots, Bell Peppers, Broccoli Flower Clusters, Dole Snap Peas, Kraft Tex Mex Shredded Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Chocolate Chunk Cookie, Kirkland Signature Chocolate Chunk Cookie, Kirkland Signature Chocolate Chunk Cookie. more...
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3337 kcal
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Activities & Exercise:
Sitting - 14 hours, Sleeping - 10 hours. more...
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