Weigh In record (no journal entry) for 14 July 2013
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2013:
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1285 kcal
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Fat: 29.45g | Prot: 21.21g | Carb: 242.83g.
Breakfast: Plums, Strawberries, Unsweetened Frozen Strawberries, Nectarines, Pancakes with Butter and Syrup. more...
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gaining 1.0 lb a week
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