emaleh77's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
157.2 lb Lost so far: 3.7 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
178 kcal Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.   Breakfast: Fried Egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



emaleh77's weight history


emaleh77's Recent Activity

emaleh77's Own Activity

No recent activity.

emaleh77's Buddies

No recent activity.

Atkins Recent Activity

mskestrela commented on time4achange's Journal Entry.
LO-Carb Karen supported Sugar Waffle's Journal Entry.
newnormal updated their Food Diary.
BigC1972 updated their Food Diary.
yarnnut34 recorded a Weigh In at 348.0 lb.
dart451 commented on their Journal Entry.
jennypoo1970 recorded a Weigh In at 168.0 lb.
Kathytnt commented on time4achange's Journal Entry.