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way too much fat today, but was still a great day because my daughter turned 18 today! Back to my diet & exercise tomorrow!
Diet Calendar Entries for 13 July 2013:
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1740 kcal
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Fat: 82.76g | Prot: 84.17g | Carb: 193.84g.
Breakfast: Nature's Own Double Fiber Wheat Bread, Smucker's Natural Creamy Peanut Butter, Strawberries, Light Brown Sugar, Kroger Old Fashioned Oatmeal, Decaffeinated Coffee, 100% Maple Syrup. Lunch: Lay's Sour Cream & Onion Potato Chips, SoBe Lifewater Strawberry Dragonfruit, JFG Real Mayonnaise, Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Healthy Ones Deli Thin Sliced Honey Smoked Turkey Breast, Nature's Own Double Fiber Wheat Bread. Dinner: Ranch Salad Dressing, Applebee's Iced Tea (20 oz), Applebee's Mozzarella Sticks, Applebee's Three-Cheese Chicken Penne. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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2240 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 2 hours, Sleeping - 10 hours. more...
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