Weigh In record (no journal entry) for 13 July 2013
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143.8 lb
Lost so far: 26.2 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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1058 kcal
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Fat: 49.45g | Prot: 38.63g | Carb: 105.96g.
Lunch: Pineapple, Homemade Roast Beef Sandwich. Snacks/Other: Trail Mix Fruit & Nut Bar, Iso Peanut, Reduced Guilt Pita Chips - Sea Salt, Japanese Rice Crackers. more...
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gaining 12.6 lb a week
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bumbye's weight history
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