Weigh In record (no journal entry) for 13 July 2013
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258.8 lb
Lost so far: 91.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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1636 kcal
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Fat: 85.00g | Prot: 65.00g | Carb: 148.00g.
Breakfast: Ham and cheese muffins. Dinner: Seasoned Fries, Philly Cheese Steak Stacker. more...
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losing 16.8 lb a week
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foreverfrost's weight history
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