Lovingap's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
182.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Lovingap's own diet   losing 0.5 lb a week

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tyrboyd updated their Exercise Diary.
Michell2 updated their Food Diary.
janedaniels recorded a Weigh In at 247.0 lb.
alainatorres recorded a Weigh In at 129.0 lb.
kswaner recorded a Journal Entry and a Weigh In at 263.0 lb.
darkdrizzy recorded a Weigh In at 217.0 lb.
rishabhk77 recorded a Weigh In at 121.0 lb.
isaac_b recorded a Weigh In at 198.2 lb.