Lovingap
Joined June 2013
Posts
37
Following
1
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 9.0 lb

Current Weight
181.0 lb
Performance: losing 1.2 lb a week

Goal Weight
165.0 lb
Still to go: 16.0 lb
I am a mother and father of two. I work two jobs to make ends meet. It is hard to maintain or lose weight. I can't always afford to buy fresh fruit or vegetables. Most of my food is donated from friends, family and my church. Even through these struggles my family maintain good spirits and happiness. People around me don't know the struggles because it does not define me.

Lovingap's Weight History


Lovingap's Latest Member Challenges

84
  Lose 15 pds in 45 days!
status: Completed
ended: 02 Sep 13
view progress
 
  
19
  going raw for 4 weeks
status: Completed
ended: 09 Aug 13
view progress
 


Following

Becky1952
last weighin: steady Steady
   


Lovingap's Cookbook

cals: 270kcal | fat: 12.90g | carbs: 9.11g | prot: 31.43g
Salmon Soup
A light, healthy soup with a bit of an Asian flair and it comes together in no time at all.
cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Lovingap's journal

08 July 2013

Well I had a great week off. I still worked out and ate right. Now back to work.
on diet Lovingap's own diet  

27 June 2013

Past couple days have not been motivated to workout...or eat...
on diet Lovingap's own diet  

Lovingap's Recent Food & Exercise


Lovingap's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

Lovingap's Recent Activity

Lovingap's Own Activity

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Following

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Other Member Diet Recent Activity

Draglist supported ConorMcKay's Weight Entry.
helloitsgaby recorded a Weight Entry at 164.5 lb.
KingHo recorded a Weight Entry at 184.1 lb.
Britt1975 commented on their Journal Entry.
mzbutta85 supported DollfaceChills's Journal Entry.
Tayel N recorded a Weight Entry at 117.9 lb.
1958chevy recorded a Weight Entry at 150.0 lb.
charlesmclean recorded a Weight Entry at 210.0 lb.