1kountry's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
189.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet 1kountry's own diet  

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1kountry recorded a Weigh In at 195.5 lb.
1kountry recorded a Weigh In at 191.0 lb.
1kountry recorded a Weigh In at 193.5 lb.
1kountry recorded a Weigh In at 195.2 lb.

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notlivingonramen commented on RobynByrd1971's Journal Entry.
mlbully recorded a Weigh In at 158.7 lb.
shats49 recorded a Weigh In at 233.0 lb.
mikeij recorded a Weigh In at 190.0 lb.
LBH1975 recorded a Weigh In at 264.0 lb.
jmb3450 commented on their Journal Entry.
starstar73 updated their Exercise Diary.
kbear12 recorded a Weigh In at 224.6 lb.