1kountry's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
189.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet 1kountry's own diet  

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1kountry recorded a Weigh In at 196.0 lb.
1kountry recorded a Weigh In at 195.5 lb.
1kountry recorded a Weigh In at 191.0 lb.
1kountry recorded a Weigh In at 193.5 lb.

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ChristyLA updated their Exercise Diary.
Becki Fordman recorded a Weigh In at 299.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JennBuck61 supported dboza's Journal Entry.
Sugar Waffle supported Tulipgirl6's Journal Entry.
meitantei87 recorded a Weigh In at 309.0 lb.
haesel recorded a Journal Entry and a Weigh In at 127.0 lb.
Hipaagrammy supported Glaun's Weigh In.