Beccajo71's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
256.8 lb Lost so far: 5.2 lb.    Still to go: 106.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
1177 kcal Fat: 49.03g | Prot: 63.47g | Carb: 124.92g.   Lunch: Chicken Breast, Baby Carrots, Cheesy Hash Brown Casserole, Green and Yellow Beans. Dinner: Mexican Style Party Pizza. Snacks/Other: Cherry Pie Filling, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
4314 kcal Activities & Exercise: Desk Work - 6 hours, cooking - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Beccajo71's own diet  

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Beccajo71 recorded a Weigh In at 255.0 lb.
Beccajo71 recorded a Weigh In at 256.0 lb.
Beccajo71 recorded a Weigh In at 253.4 lb.
Beccajo71 recorded a Weigh In at 256.0 lb.

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Jerry Burhop recorded a Weigh In at 165.0 lb.
V Fat Mummy supported draculinavamp's Journal Entry.
Melodyann recorded a Weigh In at 159.5 lb.
a1966guy recorded a Journal Entry and a Weigh In at 259.6 lb.
Z1marmour recorded a Journal Entry and a Weigh In at 103.0 lb.
vavianna updated their Food Diary.
Nikihampton supported rose brauning's Journal Entry.
jeanpros recorded a Journal Entry.