Beccajo71's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
256.8 lb Lost so far: 5.2 lb.    Still to go: 106.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
1177 kcal Fat: 49.03g | Prot: 63.47g | Carb: 124.92g.   Lunch: Chicken Breast, Baby Carrots, Cheesy Hash Brown Casserole, Green and Yellow Beans. Dinner: Mexican Style Party Pizza. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Cherry Pie Filling. more...
4314 kcal Activities & Exercise: Desk Work - 6 hours, cooking - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Beccajo71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beccajo71's own diet



Beccajo71's weight history


Beccajo71's Recent Activity

Beccajo71's Own Activity

Beccajo71 recorded a Weigh In at 255.8 lb.
Beccajo71 recorded a Weigh In at 256.6 lb.
Beccajo71 recorded a Weigh In at 255.0 lb.
Beccajo71 recorded a Weigh In at 255.6 lb.

Beccajo71's Buddies

No recent activity.

Other Member Diet Recent Activity

LRogers recorded a Weigh In at 186.2 lb.
Marlene1952 commented on DianneGardner's Journal Entry.
grand89 supported Melodyann's Journal Entry.
DairyKing commented on DianneGardner's Journal Entry.
penniemod recorded a Journal Entry.
Lorene D recorded a Journal Entry.
jaeftooker recorded a Weigh In at 219.0 lb.
ChristellSerfontein recorded a Weigh In at 149.9 lb.