Beccajo71's Journal, 12 July 2013

256.8 lb Lost so far: 5.2 lb.    Still to go: 126.8 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 49.03g | Prot: 63.47g | Carb: 124.92g.   Lunch: Baby Carrots, Green and Yellow Beans, Cheesy Hash Brown Casserole, Chicken Breast. Dinner: Mexican Style Party Pizza. Snacks/Other: Cherry Pie Filling, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

4314 kcal

Activities & Exercise: Desk Work - 6 hours, cooking - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...