needmybodback's Journal, 12 July 2013

Having a hard time right now...hope I can stay away from comforting myself with junk.

152.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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832 kcal

Fat: 47.00g | Prot: 24.12g | Carb: 75.67g.   Lunch: Red Baron Classic Crust - Supreme Pizza. Dinner: Ruffles Original Potato Chips, Tostitos Nacho Cheese Dip (Tostitos). Snacks/Other: Unsweetened Iced Tea, Frigo Natural String Cheese Part Skim. more...

1911 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 18 hours, Sleeping - 4 hours. more...