patty1980's Journal, 12 July 2013

Started INSANITY workout last night. Haven't done it in a few months. I'm not as sore as I was after the first day of it as I was before. When I did the workouts before I was soooooooo overly exhausted. Last night I was wired and couldn't sleep.
209.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Good job! Keep it up and you will reverse the direction on the scale in no time. 
12 Jul 13 by member: Kathy Vanish

     
 

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