Barbersc2006's Journal, 11 July 2013

389.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

---

4098 kcal

Fat: 195.88g | Prot: 176.39g | Carb: 410.41g.   Breakfast: Cheese Pizza. Dinner: Nabisco Wheat Thins Crackers - Original, Macaroni or Noodles with Cheese, White Potatoes (Flesh and Skin), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...

4484 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...