Weigh In record (no journal entry) for 10 May 2013
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397.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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1583 kcal
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Fat: 52.97g | Prot: 73.63g | Carb: 204.02g.
Breakfast: Milk (Nonfat), Pears. Lunch: Premium Oven Roasted Turkey Breast, Honey Wheat Bakery Bread, Bread & Butter Chips, Kraft American Singles. Dinner: Spaghetti with Tomato Sauce and Meatballs, Lettuce Salad with Assorted Vegetables, Buttermilk Ranch Dressing. more...
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gaining 1.5 lb a week
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