bchevalier's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
135.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
1208 kcal Fat: 31.14g | Prot: 55.44g | Carb: 173.30g.   Breakfast: Coffee-Mate Fat Free French Vanilla. Lunch: Kool-Aid Blue Raspberry Jammer, Jell-O Oreo Pudding, Red Tomatoes, Rye Bread, Light Mayonnaise. Dinner: Crackers, Red Potatoes (Flesh and Skin), Mushrooms, Pork Loin (Whole, Lean Only). more...
on diet bchevalier's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bchevalier's own diet



bchevalier's weight history


bchevalier's Recent Activity

bchevalier's Own Activity

bchevalier recorded a Weigh In at 145.0 lb.
bchevalier recorded a Weigh In at 145.0 lb.
bchevalier recorded a Weigh In at 144.1 lb.
bchevalier recorded a Weigh In at 145.1 lb.

bchevalier's Buddies

No recent activity.

Other Member Diet Recent Activity

MrsCollum recorded a Weigh In at 195.4 lb.
E811 recorded a Weigh In at 172.0 lb.
htyas recorded a Weigh In at 231.4 lb.
stlcindy recorded a Weigh In at 140.4 lb.
underconstruction69 recorded a Weigh In at 268.0 lb.
millerm40 supported Sweetincense4iam's Weigh In.
GDG recorded a Weigh In at 199.2 lb.
nanasofia recorded a Weigh In at 109.3 lb.