teodork's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
224.0 lb Lost so far: 2.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.
on diet teodork's own diet   losing 0.1 lb a week

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4geo joined group 50's with 50-100 lbs to Lose.
rick09 recorded a Weigh In at 217.2 lb.
warrenjrose recorded a Weigh In at 235.9 lb.
rdwsdw1 updated their Exercise Diary.
Pterath and madanjen are now buddies.
cnkw1205 updated their Exercise Diary.
Meadow Mist recorded a Weigh In at 153.5 lb.
Mistaya4u updated their Food Diary.