teodork
Joined February 2012
Posts
9
Following
0
Followers
0
Weight History

Start Weight
226.0 lb
Lost so far: 8.0 lb

Current Weight
218.0 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 58.0 lb

teodork's Weight History


teodork's Cookbook

cals: 217kcal | fat: 7.06g | carbs: 11.49g | prot: 25.28g
Savory Seafood Stew
A tomato based seafood soup using white fish and scallops.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

Other Related Links

Members


teodork's Recent Food & Exercise


teodork's Recent Activity

teodork's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gmalfetano updated their Food Diary.
mathebe ntisana recorded a Weight Entry at 191.8 lb.
modysamir6 recorded a Weight Entry at 221.8 lb.
nishapujari recorded a Weight Entry at 126.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
georgiossilver1 recorded a Journal Entry and a Weight Entry at 551.2 lb.
Vulpesumbrifer commented on beska99's Journal Entry.
daisydaisy1 recorded a Weight Entry at 158.7 lb.