teodork

Start Weight:(30 Jan 12) 226.0 lb
Current Weight:(09 Sep 13) 218.0 lb
Goal Weight:160.0 lb
following: teodork's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Feb 12

teodork's Weight History


teodork's Cookbook

cals: 217kcal | fat: 7.06g | carbs: 11.49g | prot: 25.28g
Savory Seafood Stew
A tomato based seafood soup using white fish and scallops.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

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Other Member Diet Recent Activity

dungus supported babyk20's Journal Entry.
4th recorded a Journal Entry and a Weight Entry at 297.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
masonebay recorded a Weight Entry at 162.0 lb.
SomersetK recorded a Weight Entry at 152.6 lb.
poppycom commented on Adpully's Journal Entry.
Jadsl replied to abbey normal's group post - Flavored Coffee causing a stall?.
repe recorded a Weight Entry at 173.5 lb.