roseomg's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
156.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
1637 kcal Fat: 58.57g | Prot: 108.16g | Carb: 174.91g.   Breakfast: Coffee. Dinner: Fried Rice, Wegmans Indian Curry Chicken, Oreo Chocolate Sandwich Cookies, Simply Lemonade, Vanilla Soy Milk. Snacks/Other: Hungry Howie's Pizza Medium Cheese & Pepperoni Pizza. more...
on diet roseomg's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roseomg's own diet



roseomg's weight history


roseomg's Recent Activity

roseomg's Own Activity

roseomg commented on their Weigh In.
roseomg supported Shelbi Kuykendall's Weigh In.
roseomg supported mcjl1's Weigh In.
roseomg recorded a Weigh In at 156.0 lb.

roseomg's Buddies

jparlett supported jawadfarooq's Weigh In.

Other Member Diet Recent Activity

thomaspatrick recorded a Weigh In at 250.0 lb.
ronnae15 and DairyFarmersWife are now buddies.
isobelc recorded a Journal Entry and a Weigh In at 206.0 lb.
eddieb96 recorded a Weigh In at 200.0 lb.
judygreg recorded a Weigh In at 250.0 lb.
angryzina recorded a Weigh In at 144.8 lb.
Fun412 updated their Exercise Diary.
jrpend recorded a Journal Entry and a Weigh In at 232.0 lb.