roseomg's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
156.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
1637 kcal Fat: 58.57g | Prot: 108.16g | Carb: 174.91g.   Breakfast: Coffee. Dinner: Vanilla Soy Milk, Simply Lemonade, Oreo Chocolate Sandwich Cookies, Wegmans Indian Curry Chicken, Fried Rice. Snacks/Other: Hungry Howie's Pizza Medium Cheese & Pepperoni Pizza. more...
on diet roseomg's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roseomg's weight history


roseomg's Recent Activity

roseomg's Own Activity

No recent activity.

roseomg's Buddies

wholefoodnut commented on their Journal Entry.
jparlett recorded a Weight Entry at 151.8 lb.

Other Member Diet Recent Activity

SensitiveSteve recorded a Weight Entry at 199.0 lb.
Sarahwisniewski recorded a Weight Entry at 105.5 lb.
Sarah1987January recorded a Weight Entry at 279.2 lb.
Longball recorded a Weight Entry at 164.2 lb.
mickey74 recorded a Weight Entry at 141.9 lb.
Cathy E K recorded a Weight Entry at 147.2 lb.
Jasmine3199 recorded a Weight Entry at 171.0 lb.
kc_albright recorded a Weight Entry at 161.2 lb.