roseomg's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
156.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
1637 kcal Fat: 58.57g | Prot: 108.16g | Carb: 174.91g.   Breakfast: Coffee. Dinner: Fried Rice, Vanilla Soy Milk, Simply Lemonade, Wegmans Indian Curry Chicken, Oreo Chocolate Sandwich Cookies. Snacks/Other: Hungry Howie's Pizza Medium Cheese & Pepperoni Pizza. more...
on diet roseomg's own diet   steady weight

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roseomg recorded a Weigh In at 157.0 lb.
roseomg supported Mginz311's Weigh In.
roseomg supported siddiquaayesha's Weigh In.
roseomg supported Cyrakitty's Journal Entry.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
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Cecile Smuts recorded a Weigh In at 221.8 lb.
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PizzaLover88 recorded a Journal Entry and a Weigh In at 124.8 lb.
Siegels recorded a Weigh In at 142.4 lb.
AnnalieseS recorded a Weigh In at 119.0 lb.
Annelle Coetzee recorded a Weigh In at 179.2 lb.