roseomg's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
156.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
1637 kcal Fat: 58.57g | Prot: 108.16g | Carb: 174.91g.   Breakfast: Coffee. Dinner: Fried Rice, Vanilla Soy Milk, Simply Lemonade, Wegmans Indian Curry Chicken, Oreo Chocolate Sandwich Cookies. Snacks/Other: Hungry Howie's Pizza Medium Cheese & Pepperoni Pizza. more...
on diet roseomg's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roseomg's own diet



roseomg's weight history


roseomg's Recent Activity

roseomg's Own Activity

roseomg supported Buglady63's Journal Entry.
roseomg recorded a Weigh In at 157.0 lb.
roseomg recorded a Weigh In at 157.0 lb.

roseomg's Buddies

wholefoodnut replied to waterloo817's post - Tracking Water.
jparlett recorded a Journal Entry.
Deb_N commented on Instantcrazy's Journal Entry.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
shrtbaylorqt04 commented on their Journal Entry.
djs2512 recorded a Weigh In at 184.0 lb.
extreme170 replied to their post - water loss.
ice232007 recorded a Weigh In at 200.0 lb.
simpsonaj194 recorded a Weigh In at 208.6 lb.
JamesL90 recorded a Weigh In at 237.0 lb.
Lisa mo recorded a Weigh In at 220.0 lb.