Weigh In record (no journal entry) for 11 July 2013
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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400 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 63.00g.
Snacks/Other: sesame cookie, Trail Mix Fruit & Nut Bar, Iso Peanut. more...
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steady weight
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bumbye's weight history
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