Weigh In record (no journal entry) for 11 July 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2013:
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406 kcal
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Fat: 10.91g | Prot: 25.31g | Carb: 55.60g.
Breakfast: Bananas, Orange Juice. Dinner: Cooked Pearl Onions, Tomatoes, Cucumber (with Peel), Radishes, Tuna in Oil (Canned), Boiled Egg. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar, Apricots. more...
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1998 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Swimming (moderate) - 30 minutes, Housework - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Sheilamatilda's weight history
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