Weigh In record (no journal entry) for 04 October 2010
|
200.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 October 2010:
|
1871 kcal
|
Fat: 92.14g | Prot: 69.29g | Carb: 184.45g.
Breakfast: apple and cinnamon oatmeal. Lunch: wheatables. Dinner: butter, Kettle Cooked Potato Chips Harvest Gold, marble rye bread, thousand island dressing, mozzarella cheese, sauerkraut, deli corned beef. Snacks/Other: cream half & half, coffee, Dark Chocolate M&M's (M&M's), chewing gum, triple cherry, chococonut, Coffee, cream half & half. more...
|
|
3054 kcal
|
Activities & Exercise:
Sitting - 4 hours and 15 minutes, Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HCD's weight history
|