Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 204.0 lb
30 Jan 13	196.2 lb	100%
07 Jan 13	204.0 lb	Not Applicable

Date started: 04 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 198.0 lb
23 May 12	203.6 lb	Reasonably Well
27 Jan 12	190.0 lb	Reasonably Well
30 Nov 11	181.6 lb	Reasonably Well
23 Nov 11	182.2 lb	Reasonably Well
09 Nov 11	181.2 lb	Reasonably Well
04 Nov 11	182.0 lb	Reasonably Well
26 Oct 11	178.6 lb	Reasonably Well
19 Oct 11	181.4 lb	Reasonably Well
12 Oct 11	181.4 lb	Reasonably Well
05 Oct 11	181.8 lb	Reasonably Well
28 Sep 11	180.6 lb	Reasonably Well
21 Sep 11	182.8 lb	Reasonably Well
13 Sep 11	183.0 lb	Reasonably Well
07 Sep 11	185.6 lb	Reasonably Well
31 Aug 11	186.6 lb	Reasonably Well
22 Aug 11	187.4 lb	Reasonably Well
15 Aug 11	187.6 lb	Reasonably Well
09 Aug 11	189.0 lb	Not Applicable
24 Jan 11	195.6 lb	Poorly
17 Jan 11	196.6 lb	Poorly
10 Jan 11	197.2 lb	Reasonably Well
03 Jan 11	198.4 lb	Not Applicable
11 Oct 10	195.8 lb	Reasonably Well
04 Oct 10	200.4 lb	Not Applicable
17 Aug 10	197.0 lb	Reasonably Well
10 Aug 10	195.6 lb	Reasonably Well
04 Aug 10	198.0 lb	Not Applicable