Weigh In record (no journal entry) for 03 October 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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268 kcal
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Fat: 8.77g | Prot: 25.26g | Carb: 23.54g.
Breakfast: Cottage Cheese with Fruit. Lunch: honey ham deli fresh, american cheese, saltine. Snacks/Other: canned peach. more...
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gaining 5.6 lb a week
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