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joining today... small target , to loose 3 kgs in 2 weeks... fingers crossed :/
Diet Calendar Entry for 11 July 2013:
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2417 kcal
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Fat: 173.54g | Prot: 48.45g | Carb: 286.43g.
Breakfast: Asian Pears, Asian Pears. Lunch: Candied Fruit, Almonds, Steak n Shake Banana Milk Shake (Kids). Dinner: Candied Fruit, Rainbo Hamburger Buns, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz), Domino's Pizza Lebanese roll, Domino's Pizza Lebanese roll. Snacks/Other: Tea with Milk and Sugar. more...
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