Weigh In record (no journal entry) for 11 July 2013
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2013:
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2417 kcal
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Fat: 173.54g | Prot: 48.45g | Carb: 286.43g.
Breakfast: Asian Pears, Asian Pears. Lunch: Candied Fruit, Almonds, Steak n Shake Banana Milk Shake (Kids). Dinner: Candied Fruit, Rainbo Hamburger Buns, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz), Domino's Pizza Lebanese roll, Domino's Pizza Lebanese roll. Snacks/Other: Tea with Milk and Sugar. more...
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