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The only good thing is the pounds are decreasing rather than increasing. Trying to lose weight at age 72 with Type II diabetes is nothing like losing a few pounds when I was 30. Oh well, at least I'm heading in the right direction.
Diet Calendar Entry for 10 July 2013:
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1321 kcal
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Fat: 63.89g | Prot: 78.41g | Carb: 108.07g.
Breakfast: Butter, Tyson Foods Hickory Bacon Ready to Serve, Toasted Rye Bread, Sunsweet Dried Pitted Prunes, Coffee with Cream, Fried Egg. Lunch: Celery, Chobani Nonfat Black Cherry Greek Yogurt, Kraft Cheese Spreads - Pimento, Kraft Cheese Spreads - Pimento. Dinner: Creamed Summer Squash, Creamed Summer Squash, Watermelon, El Pollo Loco Flame Grilled Chicken Breast, Skinless. more...
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