Weigh In record (no journal entry) for 10 July 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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733 kcal
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Fat: 18.30g | Prot: 26.59g | Carb: 116.89g.
Breakfast: Organic Broccoli Florets, Organic Carrots, Organic Baby Spinach, Kale, Organic Wheat Grass, Red Delicious Apples, Celery. Dinner: No Stir Creamy Almond Butter, Whole Wheat Bagel. more...
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