Gnelson1039's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
227.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
3049 kcal Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Gnelson1039's own diet   losing 35.0 lb a week

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