Weigh In record (no journal entry) for 03 October 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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1217 kcal
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Fat: 50.43g | Prot: 49.85g | Carb: 153.56g.
Breakfast: Milk (Nonfat), Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: Multi Grain Tortilla Chips with Flax Seeds, Tortilla Corn Chips, Havarti Cheese, Turkey Breast Meat, Whole Wheat English Muffin, Mayonnaise. more...
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gaining 0.3 lb a week
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parsifal's weight history
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