Weigh In record (no journal entry) for 10 July 2013
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216.1 lb
Lost so far: 112.3 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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892 kcal
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Fat: 29.99g | Prot: 45.13g | Carb: 104.57g.
Lunch: Frozen Yogurt, Original Deluxe Pizza, Cheese Filled Ravioli, Side Salad. more...
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steady weight
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inmsweantitrust's weight history
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