Weigh In record (no journal entry) for 07 May 2020
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220.0 lb
Lost so far: 8.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2020:
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586 kcal
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Fat: 46.36g | Prot: 31.91g | Carb: 14.71g.
Breakfast: Cashew Nuts. Lunch: Great Value Pepper Jack Cheese. Dinner: Strawberries, Swiss Cheese, Almonds. more...
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gaining 0.8 lb a week
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