cleyt's Journal, 03 October 2010

160.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2896 kcal

Fat: 112.08g | Prot: 89.35g | Carb: 411.79g.   Breakfast: Scooby-Doo Fruit Flavored Snacks, Nutri-Grain Whole Wheat Pancakes, Toasted Whole Wheat Bread (Commercial). Lunch: Brickoven Style Pepperoni Pizza. Snacks/Other: Low Moisture Part Skim Mozzarella String Cheese, Chocolate Coated or Frosted Doughnuts, Mountain Dew (20 oz), Prints Original Potato Crisps. more...

1819 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...