Weigh In record (no journal entry) for 03 October 2010
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2010:
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1320 kcal
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Fat: 35.34g | Prot: 71.45g | Carb: 134.19g.
Breakfast: fage. Lunch: Barbeque Potato Chips, lean cuisine cheese pizza. Dinner: Red Tomatoes, Beef and Pork Meatballs, Tomato Sauce, Parmesan Cheese (Shredded), red wine, french bread, chocolate sorbet. Snacks/Other: laughing cow light. more...
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2149 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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blairsky's weight history
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