Toadlily's Journal, 20 September 2008

~sigh~ lol

i am glad tomorrow is a weigh in, because I am making chocolates for my sisters birthday and for a friend with upcoming knee replacement surgery. So, it will keep me focused on what's important :)

Crossing my fingers I at least lost 1 pound!

~ toad

Diet Calendar Entry for 20 September 2008:
976 kcal Fat: 57.45g | Prot: 47.54g | Carb: 58.04g.   Breakfast: spinach, tea, honey, cooking spray, egg white, egg, offee, salsa, half and half, Oil Popped Popcorn (Microwaved) . Lunch: chicken salad, adams peanut butter, milk. Dinner: espresso, almonds. more...
on diet Atkins  

   Support   

Comments 
Don't EAT the chocolate! Just sniff it. =) 
20 Sep 08 by member: Reina Estrella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Toadlily's weight history


Toadlily's Recent Activity

Toadlily's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
tkandag supported rhontique's Journal Entry.
frenchie57 recorded a Weight Entry at 124.0 lb.
owlfeathers recorded a Weight Entry at 196.0 lb.
sierra1167 supported Britt1975's Journal Entry.
TomLong commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.