Toadlily's Journal, 20 September 2008

~sigh~ lol

i am glad tomorrow is a weigh in, because I am making chocolates for my sisters birthday and for a friend with upcoming knee replacement surgery. So, it will keep me focused on what's important :)

Crossing my fingers I at least lost 1 pound!

~ toad

Diet Calendar Entry for 20 September 2008:
976 kcal Fat: 57.45g | Prot: 47.54g | Carb: 58.04g.   Breakfast: egg, egg white, salsa, spinach, offee, tea, Oil Popped Popcorn (Microwaved) , honey, cooking spray, half and half. Lunch: milk, adams peanut butter, chicken salad. Dinner: espresso, almonds. more...
on diet Atkins  

   Support   

Comments 
Don't EAT the chocolate! Just sniff it. =) 
20 Sep 08 by member: Reina Estrella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Toadlily's weight history


Toadlily's Recent Activity

Toadlily's Own Activity

No recent activity.

Toadlily's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
LCLisaP supported ShelleyDawn's Journal Entry.
jsmitherman recorded a Weigh In at 188.2 lb.
floridagal2000 commented on Evie1010's Journal Entry.
alphamares supported Mom2Boxers's Journal Entry.
diehard3 updated their Food Diary.
Yolanda9179 commented on Evie1010's Journal Entry.
Evie1010 commented on their Journal Entry.