| September 2008 |
| Tue 23rd: |
198
|
-
|
fat: 10.08g |
| |
protein: 16.73g |
| |
carbs: 9.68g |
|
-
|
-
|
| Mon 22nd: |
811 *
|
-
|
fat: 34.98g |
| |
protein: 87.83g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sun 21st: |
1148
|
-
|
fat: 66.14g |
| |
protein: 47.33g |
| |
carbs: 94.60g |
|
-
|
-
|
| Sat 20th: |
976
|
-
|
fat: 57.45g |
| |
protein: 47.54g |
| |
carbs: 58.04g |
|
-
|
-
|
| Fri 19th: |
873
|
-
|
fat: 28.91g |
| |
protein: 64.75g |
| |
carbs: 103.88g |
|
-
|
-
|
| Thu 18th: |
945
|
-
|
fat: 46.85g |
| |
protein: 40.28g |
| |
carbs: 95.69g |
|
-
|
-
|
| Wed 17th: |
748 *
|
-
|
fat: 34.56g |
| |
protein: 28.12g |
| |
carbs: 81.77g |
|
-
|
-
|
| Tue 16th: |
257
|
-
|
fat: 13.39g |
| |
protein: 17.92g |
| |
carbs: 16.09g |
|
-
|
-
|
| Mon 15th: |
1004
|
-
|
fat: 58.48g |
| |
protein: 65.12g |
| |
carbs: 64.18g |
|
-
|
-
|
| Sun 14th: |
871
|
-
|
fat: 38.53g |
| |
protein: 73.33g |
| |
carbs: 70.78g |
|
-
|
-
|
| Sat 13th: |
1175
|
-
|
fat: 45.53g |
| |
protein: 73.08g |
| |
carbs: 127.19g |
|
-
|
-
|
| Fri 12th: |
1247
|
-
|
fat: 62.29g |
| |
protein: 61.28g |
| |
carbs: 91.37g |
|
-
|
-
|
| Thu 11th: |
1400
|
-
|
fat: 67.77g |
| |
protein: 59.55g |
| |
carbs: 131.39g |
|
-
|
-
|
| Wed 10th: |
600
|
-
|
fat: 28.89g |
| |
protein: 39.92g |
| |
carbs: 54.52g |
|
-
|
-
|
| Tue 9th: |
1183
|
-
|
fat: 42.07g |
| |
protein: 56.42g |
| |
carbs: 170.78g |
|
-
|
-
|
| Mon 8th: |
948
|
-
|
fat: 44.35g |
| |
protein: 56.76g |
| |
carbs: 109.69g |
|
-
|
-
|
| Sun 7th: |
1185
|
-
|
fat: 60.43g |
| |
protein: 49.60g |
| |
carbs: 131.25g |
|
-
|
-
|
| Sat 6th: |
968
|
-
|
fat: 59.04g |
| |
protein: 66.23g |
| |
carbs: 50.03g |
|
-
|
-
|
| Fri 5th: |
537
|
-
|
fat: 18.57g |
| |
protein: 35.09g |
| |
carbs: 64.46g |
|
-
|
-
|
| Thu 4th: |
1169
|
-
|
fat: 57.83g |
| |
protein: 59.63g |
| |
carbs: 98.36g |
|
-
|
-
|
